A word from your author.

I remember it clearly… I was getting picked up by my wife after I bonked during the last-ditch training run 3 weeks before the Marathon Des Sables started. For once in my life, I knew my physical ability was not going to get me through…

Running Light exposes all the mindset and last-minute hacks I employed to not only get through the race but also finish in the top 20% of all runners.

I will help you make difficult decisions about food, kit, weight and training super easy, help you create the optimum race strategy for you AND have a few laughs (usually at my expense…) along the way.

Thank you for taking the time to read buy and read my book and I look forward to hearing your feedback.

Craig’o

Author Running Light

 

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