Through This Book You Will Learn
Possibly the best self-development and performance book I have ever read. A must read not just for the Marathon Des Sables, but for any endurance event
I listened on audio and I could barely run for laughing during the first chapter and found it difficult to stop running because of the motivational effect of the others
Not even finished Running Light yet, but I am already recommending I, not just to my running friends, but everyone that is caught in a rut and in need of motivation, determination and a whole new outlook on life
BONUS: Industry Expert Interviews
In addition to the great tips and tricks from Craig, you can benefit from decades of Olympic mindset strategies used by top level athletes and previous MDS runners
Each contributor has been carefully selected for their knowledge and expertise. Each provided the author with unique mindset strategies or knowledge that, when combined, created a winning cocktail the led to success.
EXCLUSIVE: Includes access to the private additoonal resources section
Tap into more highly interactive, digital lessons, cheatsheets and demonstrations to maximise your benefit from Running Light
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A word from the author
The horrible moment when you realise you are woefully underprepared for the toughest challenge of your life!!!! I remember it clearly... I was getting picked up by my wife after I bonked during the last ditch training run 3 weeks before the Marathon Des Sables started. For once in my life, I knew my physical ability was not going to get me through...
...Running Light exposes all the mindset and last minute hacks I employed to not only get through the race but also finish in the top 20% of all runners.
I will help you make difficult decisions about food, kit, weight and training super easy, help you create the optimum race strategy for you AND have a few laughs (usually at my expense...) along the way.
Thank you for taking the time to read buy and read my book and I look forward to hearing your feedback.
Author :: Running Light
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