Train and compete like an athlete. Success does not happen by luck, but by a series of choices and hard work. Mirror the techniques employed by Olympic medalists which you can apply to much more than your MDS training.
Learn elite military techniques for nurturing determination and developing a winners mindset. Let nothing stand in your way in your quest to be better and do more.
Learn from other experts from a range of fields. Craig interviews mindset experts, previous participants of the MDS and many more to get hard-hitting, powerful tips to help you exceed your own expectations.
Learn how to make decisions you will ultimately be happy with. Ensure you take exactly the right kit, food and clothing for you.
With the right motivation, you can accomplish anything you set your mind to. This book will help you establish your deep-rooted desire and create a huge WHY so the facts don’t matter.
Possibly the best self-development and performance book I have ever read. A must-read not just for the Marathon Des Sables, but for any endurance event.
‘Not even finished Running Light by Craig Williams yet, but I am already recommending I, not just to my running friends, but everyone that is caught in a rut and in need of motivation, determination and a whole new outlook on life, not just ultrarunning.’
Each contributor has been carefully selected for their knowledge and expertise. Each provided the author with unique mindset strategies or knowledge that, when combined, created a winning cocktail the led to success.
Free UK P & P